Soda Alternatives

Flavored Waters
  • Just add slices of your favorite fruits and veggies  "lemons, oranges, watermelon, cucumber, mint, or limes" to a pitcher of ice-cold water for a refreshing and flavorful drink.
  • Another great option is to put chopped-up fruit in an ice cube tray, add water, and freeze. Place these colorful fruit cubes in your beverage for instant flavor and color!
Green Tea
  • You can pick any flavor you enjoy, because green tea is available in many varieties. It can be drunk hot or iced, and if you want a little sweetening, a few drops of honey will serve you well.
Cranberry , Pomegranate,  Grape
  • Cranberry juice might protect against urinary tract infections and kidney stones.
  •  Pomegranate juice is a great source of vitamins C and B
  • Grape juice has antioxidants that may help protect your brain and blood vessels.
Vegetable Juice
  • Add your favorite veggies, and even a few slices of fruit if you want to sweeten your drink, to the juicer  no chopping required! If you prefer a little kick add some black pepper and a drop of hot sauce.
Soy Beverages
  • Soy beverages are naturally sweet and are now offered in a variety of flavors, including almond and vanilla.
Loose Tea
  • Enjoying a hot cup of loose tea "such as white, green, oolong, or black" is a relaxing pleasure that's also great for your health.

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