2. Reflect the heat. If you do want to open the windows, consider investing in some reflective window film to help keep the heat outside where you want it.
3. Let the cool evening air in. If temperatures are on the chilly side after the sun goes down, crack a few windows open to let a breeze come through and cool the house. Just be sure to close them before the temperature starts to rise again!
4. Get rid of incandescent lights. Not only do those suckers use more energy, they generate a lot more heat than CFL or LED lightbulbs.
5. Drink icy beverages. This one seems like a no-brainer, but it still bears mentioning. What better way to beat the heat than to cool your body from the inside out?
6. Dress appropriately. Loose-fitting, light clothing goes a long way toward keeping you cool. It’s time to bust out those organic cotton shorts and tank tops!
7. Grab a towel. A towel soaked in cold water is a great way to cool down. Apply it to your neck, wrists, and forehead for some relief during the hottest part of the day.
8. Try a buckwheat pillow. If the heat is preventing you from sleeping, switching to a buckwheat pillow can make a big difference, since buckwheat doesn’t hold on to your body heat like conventional pillows do.
9. Plant a tree. If you can, plant trees on the side of your house that gets the most sun. The extra shade will protect your home from the sun’s rays.
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