My Weight Stoped @ 108 KG since 14-11 .. more than 10 days now !!!!! and it didnt moveeeee
Friend of mine said its normal cuz now ur goin to loose Cm's .. then you will loose weight again ...
im drinking any kind of soup .. low fat yougarts .. 2-3 spoons of any of these "Aaash - Ni5i - Bajilah - Tuna salad - mashed potato " plus the protin shake which i found soo discusting .. i hold the shaker from morning and yet i didnt reach half of it ..
Any suggestions ?????