My Liquids Diet Components..

1- Lipton "Cinnamon & Apple"
2- Lipton "Earl Grey"
3- Lipton "Revitalize - Green Iced Tea mix - Raspberry lime Flavor"
4- Crystal Light "Iced Tea - Peach Flavor"
5- Crystal Light "Raspberry ice"
6- Crystal light " Natural Lemonade"
7- Crystal light - "Fruit Punch"
8- KOOL-AID "Tropical punch"
9- Salada "White Tea Asian Plum"
10- Japanese "Sencha Green Tea"
11- Celestial "Decaf Green Tea - Mandarin Flavor"


Plus

-Water
-Clarified Soup
-Clear Juices



I know its Tough to stick on clear liquids for long time .. but as i had my lap band 7 years ago so that will help me gettin over my hunger .. i mean stomach hunger but what about mind hunger .. the smell of food will makes me suffer cuz i cant eat .. i took away all my chocolates and my comfy food from my sight .. hopefully that will help ..
2day my family gathering and my house maid preparing "Waraq 3anab Belzeet" Which i cannot resist .. :(((


Starting Yesterday with 115 KG
2Day .. Im 114.2 KG